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The SUCK Channel on Telegram, with a message saying some content has been removed by the police. Photo: Telegram screenshot. In the βBear Market Screaming Therapy Groupβ on Telegram, members are only allowed to post voice notes of themselves screaming. Anything else will result in an instant ban from the group, which currently has about 75 members. Your posting frequency depends on the topic of your channel. If you have a news channel, itβs OK to publish new content every day (or even every hour). For other industries, stick with 2-3 large posts a week. Healing through screaming therapy Telegram Channels requirements & features
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